Hey all of you out there!! My personal trainer gave me a doozey of a week! Does anybody want to do it with me???Tuesday - Weights and Pilate's with Personal Trainer.
Run 8 Miles on your own
(I actually really loved the 8 miles it was a beautiful Sunny November 18th day in Idaho Falls Idaho which is very rare. The green belt was beautiful)
Wednesday - Swim laps for 45 minutes and do Ab work
Thursday - Weights and Pilate's with Personal trainerRun 7 miles

Friday - Spinning class and Yoga tape

































